benefits of turmeric:What is Turmeric Good For? 10 Turmeric Health Benefits
What is Turmeric Good For? 10 Turmeric Health Benefits
What is Turmeric Good For? 10 Turmeric Health Benefits
What is Turmeric Good For? 10 Turmeric Health Benefits
benefits of turmeric tea , _benefits of turmeric on skin , _benefits of turmeric and curcumin , _benefits of turmeric for dogs , _benefits of turmeric shots , _benefits of turmeric mask , _benefits of turmeric pill , _benefits of turmeric and ginger tea , _benefits of turmeric water , _benefits of turmeric paste , _benefits of turmeric , _benefits of turmeric milk , _benefits of turmeric curcumin , _benefits of turmeric and ginger , _benefits of turmeric and pepper , _benefits of turmeric and honey , _benefits of turmeric and lemon , _benefits of turmeric and black pepper , _benefits of turmeric and ginger juice , _benefits of turmeric and weight loss , _benefits of turmeric and cinnamon tea , _what are the benefits of turmeric , _what are the benefits of turmeric powder , _what are the benefits of turmeric tea , _what are the benefits of turmeric on skin , _what are the benefits of turmeric and ginger , _what are the benefits of turmeric milk , _what are the benefits of turmeric root , _what are the benefits of turmeric and black pepper , _what are the benefits of turmeric vitamins , _what are the benefits of turmeric for dogs , _benefits of turmeric blood pressure , _benefits of turmeric black pepper , _benefits of turmeric bodybuilding , _benefits of turmeric bath , _benefits of turmeric before bed , _benefits of turmeric brew , _benefits of turmeric body scrub , _benefits of turmeric beauty , _benefits of turmeric bbc , _benefits of turmeric breast cancer , _benefits of turmeric curcumin capsules , _benefits of turmeric curcumin supplements , _benefits of turmeric curcumin complex , _benefits of turmeric complex , _benefits of turmeric cinnamon and ginger , ,Lots of people use the turmeric herb in their cooking. The main signs of turmeric are its pepper- like smell, sharp taste, and golden color.
Turmeric is known to stop swelling, kill bacteria and viruses, as well as many other things.
It is also full of nutrients, like protein, dietary fiber, niacin, Vitamins C, E, and K, calcium, potassium, copper, iron, magnesium, and zinc.
Because of this, turmeric is a great thing to use to cure health problems.
Here are the top ten things turmeric can be used for:
Prevents Cancer
Turmeric can block prostate cancer and even kill cancer cells. It can also stop tumor cells from growing, so it can guard the body from getting cancer in the first place.
Relieves Arthritis
Because turmeric brings down swelling, it’s great to use for osteoarthritis and rheumatoid arthritis. It also kills germs that harm body cells. People with rheumatoid arthritis who eat turmeric all the time have gotten much rest from pain and joint swelling.
Controls Diabetes
Turmeric can help cure diabetes, by keeping insulin at normal levels. It also helps with sugar control, and makes the medicine used for diabetes work. But if used with strong medicines, turmeric can cause low blood sugar, so make sure to ask your doctor before you take turmeric capsules.
Reduces Cholesterol Levels
Using turmeric as a spice can bring down cholesterol levels. Because high cholesterol can cause other health problems, it is important to stay on top of it to stop heart disease.
Immunity Booster
Turmeric helps keep the body’s immune system going. It also helps strengthen the immune system, because it kills bacteria, viruses, and fungi. This stops you from getting colds, coughs, and the flu. To help you feel better if you do get sick, mix one teaspoon of turmeric in a glass of warm milk and drink it once a day.
Heals Wounds
Because turmeric naturally kills germs and bacteria, it can be used to clean wounds. If you have a cut or burn, sprinkle some turmeric powder on it to help it heal quicker. It can also help treat psoriasis- itchy, dead skin- and other skin conditions.
Weight Management
Turmeric powder can help keep the body at a proper weight, by helping break down fat. Someone who wants to lose weight or treat obesity and sicknesses that come with it, can have one teaspoon of turmeric with every meal.
Prevents Alzheimer’s Disease
Swelling of the brain is one of the main reasons for cognitive disorders, like Alzheimer’s disease. Turmeric can keep the brain healthy, by helping oxygen flow. This can also slow down or totally stop Alzheimer’s disease.
Improves Digestion
Turmeric can help with digestion, by lessening bloating and gas. It can also help treat inflammatory bowel disease. But be careful, because if you suffer from a gallbladder disease you should not take turmeric, as that can make it worse. Also, if you have a digestive problem, it is best to eat raw turmeric, and not capsules.
Prevents Liver Disease
Turmeric is a natural way to force poisons from the liver. The liver takes poison out of the blood, and turmeric helps make the enzymes that keep it working. It also helps strengthen, and better blood flow. All of this helps to keep the liver healthy.
Because of all the ways turmeric can help your health, adding this herb to your diet is a great idea.
Resource(s):
https://www.alzheimers.org.uk/info/20010/risk_factors_and_prevention/147/turmeric
https://www.ncbi.nlm.nih.gov/pubmed/22407780
https://www.ncbi.nlm.nih.gov/pubmed/23339049
https://www.ncbi.nlm.nih.gov/pubmed/?term=Effect+of+NCB-02%2C+atorvastatin+and+placebo+on+endothelial+function%2C+oxidative+stress+and+inflammatory+markers+in+patients+with+type+2+diabetes+mellitus%3A+a+randomized%2C+parallel-group%2C+placebo-controlled%2C+8-week+study
https://www.ncbi.nlm.nih.gov/pubmed/?term=Curcumin+activates+AMPK+and+suppresses+gluconeogenic+gene+expression+in+hepatoma+cells
http://www.cancerresearchuk.org/about-cancer/cancer-in-general/treatment/complementary-alternative-therapies/individual-therapies/turmeric?_ga=2.105164099.1588864.1499266296-1870586062.1499266296
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Comments
Post a Comment