benefits of turmeric:5 TURMERIC TEA BENEFITS | What are the benefits of turmeric tea?
5 TURMERIC TEA BENEFITS | What are the benefits of turmeric tea?
5 TURMERIC TEA BENEFITS | What are the benefits of turmeric tea?
5 TURMERIC TEA BENEFITS | What are the benefits of turmeric tea?
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5 TURMERIC TEA BENEFITS, what are the benefits of turmeric tea
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Turmeric is an orange-colored spice commonly used in the kitchen to make sauces. This spice has been used for its healing, antioxidant, medicinal and anti-inflammatory properties for thousands of years. It is one of the oldest known natural remedies.
When we refer to turmeric tea, it is one of the most common ways to consume this root. Its flavor is unique but at the same time subtle. This is also one of the most beneficial ways turmeric provides for our health.
Who can drink the turmeric tea?
We must say that almost anyone can receive the benefits of taking turmeric tea, as it can act as anticancer as well as boost the immune system. Those who have pain caused by inflammation are
the ones who may benefit most.
However, it is important to know that people who have diabetes or those taking anticoagulants should talk to their doctors before trying any derivative or related to turmeric. Do not take turmeric tea if you are on blood thinners, either.
Now I show you some of the must important benefits of Tumeric Tea
1. Lowers cholesterol
Lowering LDL (or “bad”) cholesterol can help reduce your risk of developing some serious conditions, including heart disease and stroke. There is evidence that turmeric is effective at doing just that. For example, a 2008 study that found that a low dose of curcumin was associated with reduced LDL and total cholesterol levels.
2. Boosts the immune system
The medicinal properties in turmeric may be able to boost the immune system, even in people with immune disorders. One study theorized that turmeric can moderate the immune system.
3. Helps prevent Alzheimer’s disease
While research is still searching for what exactly causes Alzheimer’s disease, it seems as though the curcumin found in turmeric may help prevent it. Turmeric’s antioxidants prevent damage that can lead to Alzheimer’s. Even more importantly, some research shows that turmeric can reduce the synaptic marker loss and the accumulation of amyloids linked to Alzheimer’s development.
4. Helps prevent cancer
Turmeric tea’s many medicinal properties, including antioxidant and anti-inflammatory properties, could contribute to cancer prevention. The National Cancer Institute has recognized curcumin as an effective anticarcinogen, or substance that helps prevent cancer.
5. Useful For Treating Asthma
Since its anti-inflammatory action is effective to act on the mucous membranes of the lungs and throat
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IF YOU WANT TO LEARN HOW TO PREPARE TURMERIC TEA, WATCH THIS VIDEO: https://youtu.be/oQfIZWRbxrc
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