benefits of ginger tea :10 BENEFITS OF GINGER TEA For Health
10 BENEFITS OF GINGER TEA For Health
10 BENEFITS OF GINGER TEA For Health
10 BENEFITS OF GINGER TEA For Health
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1. Settles Upset Stomach
The carminative properties present in ginger can be used to calm an upset stomach. It also helps relax the gastrointestinal muscles, hence preventing gas and bloating.
Also, health experts often recommend ginger to treat stomach ailments such as dyspepsia or colic. It is also frequently used in the treatment of bacteria-induced diarrhea.
2. Prevents Cold and Flu
Ginger boosts the immune system so it is used as a natural treatment for colds and flu. Moreover, ginger contains antiviral, antitoxic and antifungal properties.
3. Treats Morning Sickness
Pregnant women who suffer from morning sickness can use ginger to get rid of the problem. Ginger works like vitamin B6 in the treatment of morning sickness.
4. Reduces Arthritis Pain
Ginger has strong anti-inflammatory properties that can help treat the pain associated with gout, rheumatoid arthritis and osteoarthritis.
5. Prevents Cancer
From ovarian cancer to colorectal cancer, ginger has proven helpful. A study by the University of Michigan Comprehensive Cancer Center showed that applying ginger powder induced cell death in ovarian cancer cells.
6. Reduces Menstrual Pain
Ginger has anti-inflammatory properties and is a powerful natural painkiller, hence it can be used to reduce menstrual pain.
7. Treats Migraines
Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in the blood vessels.
8. Suppresses Cough
Ginger is a natural analgesic and painkiller, hence it can be used to soothe the pain and irritation of a sore throat.
9. Promotes Heart Health
Ginger has long been used for promoting a healthy heart. It lowers cholesterol level, regulates blood pressure, and helps prevent blood from clotting, which in turn helps reduce the risk of various heart diseases.
10. Controls Diabetes
Ginger can help lower your blood sugar level and increase the effectiveness of insulin and other drugs used for treating diabetes.
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