benefits of coconut oil :Coconut Oil = Coconut BELLY

Coconut Oil = Coconut BELLY

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Coconut Oil = Coconut BELLY

Coconut Oil = Coconut BELLY

Coconut Oil = Coconut BELLY
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There are many health claims regarding coconut oil being a weightloss food and helping lower abdominal fat and raising HDL cholesterol and being better for you than other fats. So, are the countries eating the most coconut oil all having flat stomachs and low rates of heart disease and strokes? Find out in this video.

Comparison of Coconut oil versus other oils on LDL:

http://www.ncbi.nlm.nih.gov/pubmed/1415008

Lauric acid raises LDL:

http://www.livestrong.com/article/363811-the-fatty-acid-composition-of-coconut-oil/

Coconut Oil causes fatty liver and insulin resistance:

http://selfhacked.com/2014/02/27/coconut-oil-causes-fatty-liver-insulin-resistance/

Indonesian Cuisine:

https://en.wikipedia.org/wiki/Indonesian_cuisine#Coconut_milk

The Top 5 Coconut Producing Countries:

https://top5ofanything.com/list/1cb15034/Coconut-Producing-Countries

Obesity Rates Around the World:

http://www.indexmundi.com/g/r.aspx?v=2228

Samoa Food Recipes:

http://www.samoafood.com/p/recipes.html

Coconut OIl:

https://en.wikipedia.org/wiki/Coconut_oil

Lauric Acid:

https://en.wikipedia.org/wiki/Lauric_acid

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