benefits of blueberries:15 Amazing Health Benefits Of Blueberries

15 Amazing Health Benefits Of Blueberries

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15 Amazing Health Benefits Of Blueberries

15 Amazing Health Benefits Of Blueberries

15 Amazing Health Benefits Of Blueberries
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Blueberries are one of the most delicious and healthiest fruits. They are chiefly produced in the North America, Europe, Asia and belong to the Ericaceae family. They are sweet in taste and equally beneficial for the body systems. They contain several Vitamins (Vitamin A, C, E, K, B-Complex), pigments, antioxidants and minerals (Manganese, Zinc, Copper, Iron, Selenium). These have been tagged as ‘Superfoods’ due to their high nutritional value.